Wellness Blog 2025

Spring cleansing guide

Spring Cleansing Guide

Spring Cleansing Guide: Renew and Rebalance Your Life Intro: A Fresh Start As the season transitions from winter to spring, have you ever stopped to

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Quantum Science and Reincarnation

Quantum science can explain some aspects of reincarnation. Several scientific studies have been able to validate the phenomena of reincarnation.
But it remains controversial despite over 2500 studied cases. Nevertheless, the stories and cases sound fascinating.

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Our wellness blog is a holistic health journal that explores the deep connection between hormones, metabolism, stress, and emotional wellbeing. Current articles highlight gentle detox strategies for menopause, the hidden impact of stress on energy, oxytocin’s role in cravings and belly fat, holiday metabolism traps, and the science of detoxification. You’ll also find insights on glycation and aging, metabolic flexibility, cholesterol’s link to hormones, and how Chinese Medicine and therapies like IFS and EMDR restore balance. Future content will continue to blend modern biology with integrative practices, offering practical guidance on nutrition, emotional resilience, and natural therapies to help readers flow with life’s rhythms and protect long‑term health.