Emotional and Mental Inflammation: A Holistic Path to Healing
In our fast-paced, often overwhelming world, many of us experience emotional and mental stress on a regular basis. These stressors—whether from work, relationships, or personal challenges—can manifest in our minds and bodies. Weight gain is one of the most common physical symptoms of prolonged emotional stress. But what if the root causes of this weight […]
Understanding the Pre-Menstrual, Menstrual and Post-Menstrual Phases: Navigating the Emotional, Pshycological and Physical Journey
Being a woman comes with its fair share of ups and downs, and if you’ve ever been on this journey, you know that your menstrual cycle can feel like an emotional rollercoaster. From the moment your body prepares for menstruation to the days that follow, there’s a lot happening that can impact your mood, energy […]
Understanding and Healing Internal Conflicts That Drive Food Addiction
Food addiction is not merely about the act of eating; it’s a complex, multifaceted experience often deeply rooted in internal conflicts that remain unaddressed. By exploring these underlying struggles with patience and compassion, we can embark on a transformative healing journey. The Complex Layers of Food Addiction Food addiction can manifest as a form of […]
Beyond the Prescription: Holistic Approaches to Cholesterol Management
As we continue to learn more about cholesterol, recent studies suggest that higher cholesterol levels may be associated with longevity and heart health in certain populations. A study in Japan even found that individuals with higher cholesterol lived longer on average, challenging the idea that high cholesterol alone is a primary risk factor for heart […]
Why Healing Your Gut Is Key To Clear Skin
Why Healing Your Gut Is Key To Clear Skin When we think about skincare, our minds often go straight to products—creams, serums, and face masks. While these can certainly help, what if I told you that the real secret to glowing, clear skin might actually start from the inside? Specifically, in your gut? As someone […]
How to Curb Sugar Cravings: 5 Proven Techniques
Picture this: it’s 3 PM, you’re working on a project, and suddenly, a soft voice in your head whispers, “Just one piece of chocolate won’t hurt.” Before you know it, you’re reaching for a candy bar, telling yourself you’ll stop at just one. But we all know how this story usually ends, right? You’ve downed […]
Spring Cleansing Guide
Spring Cleansing Guide: Renew and Rebalance Your Life Intro: A Fresh Start As the season transitions from winter to spring, have you ever stopped to wonder how your environment and inner state reflect the changes that occur from season to season? What is holding you back from fully embracing this time of renewal? Spring is […]
Quantum Science and Reincarnation
Quantum science can explain some aspects of reincarnation. Several scientific studies have been able to validate the phenomena of reincarnation.
But it remains controversial despite over 2500 studied cases. Nevertheless, the stories and cases sound fascinating.
Behind the scenes: the stories behind my best-seller
I was inspired to write this book by many of my patients, who struggle with their weight for various reasons.
Quantum Science and Consciousness
Waves and particles are fundamental to quantum physics theory. In quantum physics, a particle occupies a definite position, they are localized objects, which do not interfere. This means they can not occupy simultaneously the same space of another particle and they move in a specific trajectory. Downward causation, which is conscious choice to convert possibility […]