AHPRA REGISTERED · NORTHERN BEACHES SYDNEY

Acupuncture & integrative health for the whole person

Acupuncture, Chinese medicine, EMDR, IFS therapy and clinical nutrition — one practitioner, one approach, 25 years of experience. For the patterns that haven’t fully resolved anywhere else.

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Years Experience

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Clients

AHPRA

Registered

Online

Australia-wide

DOES THIS SOUND FAMILIAR?

When the body and mind stay stuck — there is always a reason.

These are the patterns I see most often. They are connected —
and they respond when the right layers are addressed together.

Anxiety that runs as a low undercurrent you can never quite switch off

Sleep that doesn’t restore — trouble falling asleep, or waking between 2 and 4am

Weight that won’t shift despite doing everything right

Cravings, blood sugar crashes and brain fog that disrupts your day

Hormonal imbalance — mood swings, hot flushes, irregular cycles

Chronic pain or inflammation that lingers despite treatment

Exhaustion that rest doesn’t fix

Old emotional patterns or past experiences that keepresurfacing

The feeling that something is off — but no single cause has been found

These patterns are rarely just one thing.

The body, the nervous system, hormones, nutrition and our emotional history speak to each other constantly. Treating one layer in isolation — without addressing what’s driving the pattern — is why so many people stay stuck despite trying many different approaches. This is the space I work in. After 25 years of integrative practice, I specialise in complex situations — the ones that haven’t fully responded elsewhere

THE APPROACH

Why this works when nothing else has

I don’t treat the mind separately from the body, or symptoms separately from their story. Every tool I use is chosen because it addresses the whole of you.

Calm the Body

Acupuncture directly regulates the nervous system — reducing cortisol, calming the stress response and improving sleep. Chinese herbal medicine supports this from within, addressing the root imbalances that keep the body stuck.

Heal the Mind

EMDR and IFS therapy go deeper than traditional talk therapy. They resolve the emotional and neurological roots of anxiety, trauma and recurring patterns — the layer that most physical treatment never reaches.

Sustain the Change

Clinical nutrition — built around your hormones, metabolism and gut — completes the picture. What we eat directly affects mood, energy, sleep and how the nervous system functions. Food is medicine, not an afterthought.

ALL SERVICES

Find the support you need

Each service has its own page — what it treats, how I work with it, and what to expect

Acupuncture & Chinese Medicine

AHPRA-registered acupuncture for pain, hormones, fertility, fatigue,
anxiety, digestion and immune health.

Calm the Body

Individually prescribed herbal formulas — not off-the-shelf products. Targeted protocols built on classical texts and modern research

EMDR Therapy

Evidence-based therapy for trauma, PTSD, anxiety and phobias. Works at a neurological level to resolve what talk therapy can’t always reach.

IFS Therapy

Internal Family Systems — for anxiety, emotional eating, self-criticism, trauma and the relationship patterns that keep repeating.

Personalised protocols built around your hormones, metabolism and gut health. Eating in a way that works with your body — not against it.

Hypnotherapy

Trance-based therapy to shift limiting beliefs, release deep patterns and support lasting change at a subconscious level.

WEIGHT · HORMONES · METABOLISM

The PPP Method

A 3-phase metabolic and hormonal retraining system for people in their 40s, 50s and 60s who have tried everything — and are still not losing weight. Most clients lose 8–12 kg in the first 3 months

1. Shift Your Metabolism

Move from sugar-burning to fat-burning. Cravings reduce. Blood sugar stabilises. Energy returns

2. Clear the Backlog

Support the body as it releases stored toxins using targeted nutrition, Chinese herbs and supplements.

3. Align with Your Hormones

Eat in rhythm with your hormonal cycles — so weight stays off and energy stays high.

MEET ISABEL PEACE

Registered. Experienced. Genuinely integrative.

For most of my career I’ve been drawn to the same kinds of presentations — anxiety, insomnia, headaches, brain fog, hormonal imbalance and nervous system patterns that don’t quite resolve. Chinese medicine trained my brain to read these patterns. It doesn’t look at a symptom in isolation — it looks at the whole picture. Nutrition added another layer. What we eat directly affects the nervous system, hormonal balance and how the brain functions.

And when I added EMDR and IFS therapy, something clicked — these tools work at a neurological and emotional depth that sits right beneath the physical symptoms I was already treating. What makes Flow in Nature different is not just the breadth of training — it’s that I bring it all together. No referrals, no fragmented care, no repeating your story. One practitioner who holds the whole picture.

CLIENT EXPERIENCES

What clients say

“After years of yo-yo dieting and chronic pain, I finally feel comfortable in my body and calm around food. Isabel helped me rebuild trust in myself”

MEET ISABEL PEACE

Weight & emotional healing

“I am feeling my body again after losing 4 kg in ten days. No more carb cravings. This is a major success — I finally got out of the vicious cycle I was in.”

KENY

PPP Method

“Having your program helped me through a period of madness. I feel wonderful and lost most of the extra weight I’d gained over the last year, in just 2 months.”

RUTH

Wellness & weight recovery

CLIENT EXPERIENCES

Not sure where to start?

A free 15-minute call is the easiest first step — a relaxed, no-pressure conversation to understand what’s going on and explore how I may be able to help. No cost · No commitment · Available in-person across Northern Beaches or online anywhere in Australia.