Acupuncture, Chinese medicine, EMDR, IFS therapy and clinical nutrition, one practitioner, one integrative health approach, 25 years of experience. For the patterns that haven’t fully resolved anywhere else.
Years Experience
Registered
Or Online Australia-wide
These are the patterns I see most often. They can be connected, and they respond when the right layers are addressed together.
Anxiety that runs as a low undercurrent you can never quite switch off
Sleep that doesn’t restore, trouble falling asleep, waking between 2 and 4am or waking too Early
Weight that won’t shift despite doing everything right
Cravings, blood sugar crashes and brain fog that disrupts your day
Hormonal imbalance, mood swings, hot flushes, irregular cycles
Chronic pain or inflammation that lingers despite treatment
Exhaustion that rest doesn’t fix.
Old emotional patterns or past experiences that keep resurfacing
The feeling that something is off, but no single cause has been found
The body, the nervous system, hormones, nutrition and our emotional history speak to each other constantly. Treating one layer in isolation, without addressing what’s driving the pattern, is why so many people stay stuck despite trying many different approaches. This is the space I work in. After 25 years of integrative practice, I specialise in complex situations, the ones that haven’t fully responded elsewhere.
As an integrative specialist, I combine multiple evidence-based therapies to support lasting change.
As an integrative health therapist, I don’t treat the mind separately from the body, or symptoms separately from their story. Every tool I use is chosen because it addresses the whole of you.
Acupuncture directly regulates the nervous system, reducing cortisol, calming the stress response and improving sleep. Chinese herbal medicine supports this from within, addressing the root imbalances that keep the body stuck.
EMDR, TIST and IFS therapy go deeper than traditional talk therapy. They include the body, help resolve the emotional and neurological roots of anxiety, trauma and recurring patterns, the layer that most physical treatment never reaches.
Clinical nutrition, built around your hormones, metabolism, and gut health, completes the picture. What we eat directly affects mood, energy, sleep and how the nervous system functions. Food is medicine, not an afterthought.
Each service has its own page, what it treats, how I work with it, and what to expect
AHPRA-registered acupuncture for pain, male & female hormones, fertility, fatigue, anxiety, insomnia, digestive and immune health.
Individually prescribed herbal formulas, not off-the-shelf products. Targeted protocols built on classical texts and modern research.
Evidence-based therapy for complex trauma, PTSD, anxiety, relational issues and phobias. Works at a neurological level to resolve what talk therapy can’t always reach.
Internal Family Systems, for anxiety, emotional eating, self-criticism, trauma and the relationship patterns that keep repeating.
Personalised protocols built around your hormones, metabolism and gut health from an integrative nutritional therapist. Eating in a way that works with your body, not against it.
Trance-based & somatic therapy to shift limiting beliefs, release deep patterns and support positive lasting change from inside out.
For most of my career, I’ve been drawn to the same kinds of presentations such as weight issues, anxiety, insomnia, headaches, brain fog, hormonal imbalance and nervous system patterns that don’t quite resolve. Chinese medicine trained my brain to read these patterns. It doesn’t look at a symptom in isolation; it looks at the whole picture. Nutrition added another layer. What we eat directly affects the nervous system, hormonal balance and how the brain functions.
And when I added EMDR, TIST and IFS therapy, something clicked, these tools work at a neurological and emotional depth that sits right beneath the physical symptoms I was already treating. What makes Flow in Nature different is not just the breadth of training; it’s that I bring it all together. No referrals, no fragmented care, no repeating your story. One practitioner who holds the whole picture.
“After years of yo-yo dieting and chronic pain, I finally feel comfortable in my body and calm around food. Isabel helped me rebuild trust in myself”
Weight & nutritional support
“I am feeling my body again after losing 4 kg in ten days. No more carb cravings. This is a major success — I finally got out of the vicious cycle I was in.”
PPP Method
“Having your program helped me through a period of madness. I feel wonderful and lost most of the extra weight I’d gained over the last year, in just 2 months.”
Wellness & weight recovery
An integrative specialist looks at how different aspects of your physical, emotional and mental health work together rather than treating symptoms in isolation. By combining therapies such as acupuncture, clinical nutrition and evidence-based psychological approaches, treatment is personalised to address the underlying factors contributing to your health concerns.
An integrative nutritional therapist provides personalised nutrition strategies based on your health goals, symptoms and lifestyle. Nutrition can play an important role in supporting hormone balance, gut health, energy levels, metabolism and nervous system function as part of a comprehensive treatment plan.
An integrative therapist may assist with concerns such as anxiety, stress, fatigue, hormonal imbalances, digestive issues, chronic pain, sleep difficulties, brain fog and unresolved health patterns. Treatment is customised to your individual presentation and health goals.
Many ongoing health concerns involve multiple contributing factors, including physical health, nutrition, emotional wellbeing and nervous system regulation. An integrative approach brings these elements together into one personalised treatment plan, helping address the root causes rather than focusing on symptoms alone.
