Wellness Blog 2025

Cholesterol is more than a heart health number, it’s a window into your hormones, bones, energy, and metabolism. This blog explores how cholesterol connects to bone strength, inflammation, thyroid and liver function, and even stress response.
Learn why small imbalances matter and how integrative strategies like functional testing, acupuncture, and targeted nutrition can restore balance and protect long-term health.

Healing doesn’t happen in isolation, it happens when body and mind finally meet each other in the same conversation.
In this blog, Isabel Peace explores the powerful synergy of acupuncture and EMDR, and how together they unlock pathways to deeper healing.

When the weather turns damp and heavy, it doesn’t just affect the outdoors, it can weigh down your energy, cloud your mind, and slow your motivation. In this blog, we will look at how to improve your home’s air quality with simple, practical steps to lift the fog and feel lighter as the seasons change.